Grapefruit Seed Extract – is it really healthy?

GrapefruitGrapefruit seed extract (GSE) is derived from the seeds, pulp and membranes of grapefruits.  It can be self-made by grinding the seeds and pulp and mixing with glycerine (1).  Commercial versions are made via an industrial chemical process and preservatives are added (3).

The extract is believed to have natural antimicrobial, antiviral and anti-fungal properties (1).  It is also promoted as a treatment for candidiasis and even as a general domestic surface cleaner (4).

However, several studies have found that the antimicrobial properties of commercially prepared GSE are due to added preservatives such as benzethonium chloride, triclosan and methyl parabene (2, 3).

Furthermore, no antimicrobial activity has been detected in the self-made extracts (3).

Therefore it is likely that GSE does not have any naturally occurring antimicrobial properties of its own.

Additionally, Todd Caldecott, has stated concerns in his article from the Spring 2005 issue of "Medical Herbalism," about the long-term safety of ingesting the preservatives found in commercial varieties of GSE (2).  According to Caldecott, one of the compounds, benzethonium chloride, which is commonly used as a disinfectant in cosmetic products, has been found to be a potentially harmful compound, and is not approved for internal use in the United States (2).

References:

  1. http://en.wikipedia.org/wiki/Grapefruit_seed_extract
  2. "Medical Herbalism:  A Journal for the Clinical Practitioner"; Grapefruit Seed Extract; Todd Caldecott; Spring 2005
  3. http://www.terressentials.com/truthaboutgse.html "Terressentials:  The Truth About Grapefruit Seed Extract"
  4. "Total Health, Volume 24 (1)"; Natural Antibiotics:  Grapefruit Seed Extract; Tina Wellman.

 

Find me on Twitter: jacbird

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Popular eLearning Tools being used Today!

Note:  all articles on this site are written by Jacqueline…

The goal of this article is to give a brief overview of some popular eLearning tools that I have used or have heard of.  First off, there are some great web resources that rate and compile eLearning technology, such as:

Top 100 eLearning Tools and

Jane’s E-Learning Pick of the Day

And here is my own short list of good eLearning choices:

Audacity:  is a digital audio editor and recording application that can be used to create podcasts.  It has a simple tool set that works well, and allows to you apply simple audio effects

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A Science Blogger Overview: Welcome to the Fascinating World of Marmorkrebs!

Marmorkrebs1 copy

While browsing through Twitter one day, I came across Dr. Zen Faulkes who is a scientist adept at using social media and blogging to communicate his research and ideas.

He is a Canadian researcher living in Texas doing behavioural research on the unusual crustacean creature, Marmorkrebs.  He is interested in the evolution of behaviour and nervous systems, and particularly the origin of new behaviours.  He uses Marmokrebs as his model organism for the following reasons.

  • They give lots of embryos year round, giving lots of research samples
  • They don’t need males to reproduce
  • They are good to use if you don’t have a lab set-up to maintain sea creatures
  • And, they are going to help Dr. Zen answer his evolutionary question:  why do crayfish have giant neurons that some other crustaceans don’t have (such as hermit crabs)?  (See his review paper: Faulkes, Z. (2008). Turning Loss Into Opportunity: The Key Deletion of an Escape Circuit in Decapod Crustaceans Brain, Behavior and Evolution, 72 (4), 251-261 DOI: 10.1159/000171488)

Marmorkrebs is an all-female species of marbled crayfish that reproduces asexually by parthenogenesis.

To learn more about his fascinating model organism, Marmorkrebs, visit this page:
http://marmorkrebs.org/

To learn more about parthenogenesis in general, check out this article:

http://en.wikipedia.org/wiki/Parthenogenesis

Please visit Dr. Zen’s faculty page to check out his many research articles.

http://www.utpa.edu/faculty/zfaulkes/


Visit Zen Faulkes on Twitter:

http://twitter.com/DoctorZen

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Science Blogging 101 – How to Write About Science

I don’t know how many of you like to blog about science, but here are some tips.  Writing a blog post on a scientific subject is a little different than most other types of posts.  You do have to state true facts, but yet you don’t want your post to sound like a formal journal article.  It can sometimes be challenging to strike a balance between fact and observation, but you do want to strive to offer your own insights when possible. 

Here are a few tips:

  • You should try to give your own opinion on the subject when possible.
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